Yes, 2020 was a challenging year for just about anybody. But there is still reason to remain positive as we enter 2021. The trick is to practice optimism. Here are a few tips that will help.
Archives for December 2020
12 Tips for managing grief over the holidays
Managing grief is hard enough. However, grief and loss feel compounded around the holiday season. This year has been particularly brutal. With nearly 270,000 dead
Restock Your Kitchen For Weight Control
After I had my third child, I suffered from poor health. When I stepped on the scale, I found myself at my heaviest
Healing Through Cooking
If I were to say that this year has been a test in every way imaginable, I wouldn’t be exaggerating. With kids homeschooling due to the pandemic, every family’s time and energy has been zapped in ways we had never imagined. Emotions were further tested with the demise of a very close loved one. I…