Continued from Part I I observed Schuver as he walked around the park barefoot without so much as a care in the world. Just like Frida Paris’s coordinated and controlled movements, he confidently struck a medicine ball against the ground several times.
Functional Patterns: A New Wave of Movement Science – Part I
I worked out with Luke Schuver – a personal trainer based in Waterloo, Iowa – for well over two years until my injuries forced me to take time off. In him I found a dedicated and caring professional who was
Lift Like A Woman!
Doctor Rana Alsharif is no ordinary young lady. Take a glance at her Instagram account and you’ll be blown away by how strong and determined she really is. In fact, she defies all synonyms of what you or I might consider the ‘norm,’ considering the stereotypes