Developing skills in the kitchen is an essential part of growing up. My earliest memories include watching my grandmother hum sweet songs as she whipped up a variety of Afghan recipes. She was known
Punching Bag Safety Tips To Remember When Kickboxing
If you’re looking to add a kickboxing bag to your home gym, congratulations! Your investment will result in major dividends over time if you stick to your routine. But if it is going to end up as yet another accessory in your basement well then you’d be defeating your health goals yourself. To be honest,…
How to choose the best punching bag for your kickboxing needs?
Are you looking for a quality boxing bag so you can workout in the comfort of your home? If so, read this article on how to choose a bag that is perfect for your needs.
7 Ways to be Optimistic as we enter the New Year
Yes, 2020 was a challenging year for just about anybody. But there is still reason to remain positive as we enter 2021. The trick is to practice optimism. Here are a few tips that will help.
12 Tips for managing grief over the holidays
Managing grief is hard enough. However, grief and loss feel compounded around the holiday season. This year has been particularly brutal. With nearly 270,000 dead
Restock Your Kitchen For Weight Control
After I had my third child, I suffered from poor health. When I stepped on the scale, I found myself at my heaviest
Healing Through Cooking
If I were to say that this year has been a test in every way imaginable, I wouldn’t be exaggerating. With kids homeschooling due to the pandemic, every family’s time and energy has been zapped in ways we had never imagined. Emotions were further tested with the demise of a very close loved one. I…
How to Make School Bearable During the Pandemic?
The coronavirus pandemic has officially followed us well into the final weeks of summer, and relief is nowhere in sight. Last Spring
Nine Ways to Balance Work & School During The Pandemic
Times are rough! Who would’ve imagined that the world would stop functioning in the correct format and we would all suddenly
Covid-19: A Shopping Pandemic
Wednesday March 11th is the day the World Health Organization officially sounded the alarm and named coronavirus, or covid-19, a pandemic
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